There’s no evidence that losing weight will increase the size of your penis. However, it might make them look bigger due to a reduction in belly fat that is obstructing the base of the penis.
Penis size does not determine sexual pleasure or satisfaction for both partners. Instead, communication and connection play a larger role in overall sexual health.
Leaner Body
Men who are overweight may have a thick layer of fat over their pubic area that hides the shaft of their penis. Losing this extra weight can help expose more of the shaft, making it look bigger and longer. This can boost a man’s self-esteem and increase his confidence in the bedroom, both of which are important factors when it comes to sexual performance.
However, it’s important to note that the overall size of your penis is determined by genetics, not weight. The average flaccid (flexible) penis length is 3.6 inches and the average erect penis length is 5.16 inches. This means that even if you lose a lot of weight, you’ll likely never have a longer or wider penis than someone with the same body type as you.
The biggest benefit to losing weight is that it’ll most likely increase the amount of blood pumped to your penis, allowing it to stay erection for longer. This can also reduce the risk of erectile dysfunction, which is more common in men who are overweight.
In addition, there are many other health benefits of being leaner that can boost a man’s libido and his ability to perform in the bedroom. These include:
Less Fat
Men who are overweight can experience a condition called “buried penis syndrome,” in which the fat pad of the supra pubic region covers the base of the penis and makes it look smaller. Fortunately, losing weight can decrease the fat around your pubic area and give your penis more prominence. This can give you a psychological boost in the bedroom, making sex more satisfying.
Penis size is determined by genetics and the amount of fat in the area. The average erect penis is 5.16 inches, according to a recent survey. However, for obese men the penis may seem much shorter because of the way they carry their bodyweight. Fat in the groin can obstruct the base of the penis and cause it to appear shorter, which leads many men to ask whether their penis gets bigger when they lose weight.
Unfortunately, carrying extra weight does not make your penis shrink, but it does reduce the amount of fat covering the base of your penis, making it appear longer. For every 30-50 pounds you lose, you can expect to see an inch of length added to your penis. But don’t go out and buy a new penis to celebrate your weight loss; most women don’t care about the size of a man’s dick or how long his genitals are.
More Confidence
Men who have more confidence may be able to enjoy sex more without worrying about how they look or their penis size. A healthy body can do much more than a bigger dick in the bedroom, and most women are more interested in a man who can handle them in the heat of the moment and is able to listen to their partner and respond.
One of the main reasons why a man’s dick looks smaller than usual is because their penis is buried underneath a layer of fat in their pubic mound. This is a problem because the extra flesh can trap moisture and can lead to an infection called tinea cruris, or crotch rot, which can cause pain, burning, itching and discharge. Fortunately, losing weight can help get rid of that excess fat and make your penis and testicles look longer and more substantial.
However, it’s important to understand that your penis doesn’t actually grow in size as a result of losing weight. It’s more about making it visible. The average erect penis length is around 10 centimeters, and the only way to increase this is by shaving and removing all of the pubic hair so that you can see the full length. Depending on how much you lose, you may be able to regain 0.5 to 1 centimeter of penis length, but not more.