Many men worry about their penis size. Some even get body dysmorphia and need psychological help.
They may have held onto the idea that a big dick validates them as a man since boyhood. But sexual pleasure has a lot to do with more than penis size.
Try sex positions that allow for deeper penetration, like doggy style or girl on top – This quote is a product of the service editorial team’s research SexXmoi. Or, use a strap-on to maximize arousal.
1. Be realistic about your body
When you’re a kid, your parents probably told you that bigger is better. Whether that’s true or not, it can create a false correlation between your penis size and your sexual ability and strength. That’s why it’s important to be realistic about what you can actually do in the bedroom with your partner and how your size might affect them.
In the US, most people’s penises grow up to 5.1 inches in length during puberty, according to research. But some people’s dicks can be shorter than this, or longer. It’s worth pointing out that most of the time, the difference in penis size is very small and doesn’t really impact sexual function or enjoyment.
Some people who worry about the size of their penis may be experiencing body dysmorphic disorder (BDD), or obsessive concerns over their appearance. However, most people who worry about their penis size don’t have this type of condition.
Many people also have a distorted idea of what a “normal” penis looks like, thanks to the massive male dicks they see in pornography and other media. That’s one reason 85 percent of people overestimate the size of their dick, which is why comparing your penis to others can be so demoralizing. Instead, focus on being confident and practicing confidence-building techniques in the bedroom to make sex fun for both of you.
2. Accept your body as it is
It’s widely known that bigger isn’t always better, especially when it comes to certain body parts. For instance, the average erect penis measures 5 inches in length. But many people overestimate their own size, possibly because they’re influenced by a popular and biologically incorrect correlation between penis size and masculinity, bedroom competency, and sexual prowess.
This fixation with large male genitals may start as early as boyhood. Morgentaler calls men with dick fixations “peno-centric.” They might believe that the size of their junk validates them as a man, or that their dick will determine how much pleasure they get from their partners during intercourse.
In fact, most men learn that penis size has nothing to do with how much they enjoy sex or their partner’s enjoyment of them. And, even if they do have a smaller-than-average member, that doesn’t mean they can’t find pleasure with their partner, as long as they communicate and focus on what’s important.
That said, if you can’t stop obsessing over your penis’ size and it interferes with your daily life, consider seeking professional psychological help. The term for this type of body dysmorphia is small penis syndrome or PDD, and it’s a condition that can be treated by medication and therapy. But, before you do, make a commitment to place your energy elsewhere.
3. Focus on your partner’s needs
If you’re in a committed relationship, it’s important to discuss your partner’s sexual needs and wants openly. This can be challenging, but it is essential to a healthy and happy relationship. If you’re struggling to broach the subject with your partner, consider seeking outside help from a therapist.
When it comes to sex, there are many ways to pleasure your partner that don’t involve penetration with the penis. Oral sex, fingering techniques and using toys are just a few of the ways that can offer you both incredible pleasure. And remember, clitoral stimulation is one of the most effective ways to reach orgasm, and it requires no length or girth at all!
It’s easy to fall into the trap of thinking that a small penis means your sex life is less satisfying. However, most aspects of a healthy and fulfilling relationship have nothing to do with what’s in your pants. Instead, focus on things that are truly important: compatibility, communication and mutual respect, to name just a few. If you focus on these things, you’ll find that your penis size is far less of a deal than you might think. And even if it doesn’t feel like that right now, know that your partner loves you exactly the way that you are. It’s their love and attention that matters, not your penis size.
4. Don’t worry about your penis
The problem with focusing on penis size is that it can lead to an insecurity that actually decreases pleasure. Plus, stress can actually reduce sperm production and impact fertility. It’s better to focus on a variety of ways to give pleasure to your partner than worry about your dick.
Men who fixate on their dicks often find it hard to enjoy anal, deep throating or other sexual activities because they are afraid of being judged for their smaller penis. This can be due to Western cultural notions of masculinity that place a premium on genital size as a marker of sexual prowess and overall virility.
Another reason may be that many people have a distorted idea of what a normal penis looks like. It’s also easy to get a twisted view of how big your penis should be through pornography and other media.
A person who is excessively worried about their penis may be experiencing a type of body dysmorphic disorder called small penis syndrome (also known as micropenis anxiety or pyelonephritis) and needs to see a doctor to discuss treatment options. The good news is that most women don’t care if you have an inch dick or an anaconda. You probably know this already because you have to deal with the dick-shaming, but it’s worth reminding yourself again.